Children’s Yoga in the Park

Service Description

Children’s Yoga in the Park Victoria Park, Leamington Spa By donation – pay what you can Weather permitting – updates via WhatsApp Join us for a playful, heart-led yoga session just for children — held under the trees and sky in beautiful Victoria Park. These sessions are rooted in Hatha yoga, adapted for young minds and bodies. We focus on building the fundamentals of yoga — strength, balance, breath and focus — all through a child-centred approach that flows differently (and joyfully!) to adult yoga. Each session gently weaves in elements of yoga philosophy, helping children explore ideas like kindness, patience, resilience, and self-awareness. These are lessons they’ll carry both on and off the mat. Sessions are calm, creative, and nurturing — a space for children to stretch, breathe, learn and simply be. What to know: • Bring your own mat • Weather dependent – updates shared via WhatsApp • Donations welcome – pay what you can • All children welcome – no experience needed Please book ahead of time. Minimum numbers required to run each session. Updates sent via WhatsApp. To join or receive updates, message me to be added to the WhatsApp group. Let’s move, breathe and grow — together, in nature.